My heel hurts, what should I do..?Plantar fasciitis laser therapy treatment.

Heel pain can be a right pain in the… heel. Plantar fasciitis is a common problem affecting the bottom of the foot, causing that annoying pain near the middle of your heel and sometimes extends into the area of the arch. It can affect just one foot or occasionally both at the same time.

Symptoms often associated with plantar fasciitis are pain upon getting up first thing in the morning which eases after a few steps and pain which is triggered when you stand up after a period of rest which again eases after some movement.

A few quick tips to help yourself immediately are:

Roll a tennis or lacross ball under your foot to massage tense tissues

Chill a water bottle and roll it under your foot to calm down any inflammation

Strengthen the muscles in your foot by picking up a pencil or ribbon with your toes

However, it’s important to know that here are many different things which can cause heel pain. It’s really important to make sure you know exactly what is causing your heel to hurt before you start any form of treatment plan (mostly so you don’t waste time and money on things that won’t work!). If you already have a Plantar fasciitis diagnosis, and you’re looking to speed up your recovery time, reduce your pain and discomfort, then Sunstone Laser Pain clinic in Tamworth, Staffordshire can help you on your pathway to pain relief.

We are delighted to use MLS^Ⓡ  laser in our clinic which could quickly help to reduce pain and inflammation associated with plantar fasciitis. Plantar fasciitis laser therapy treatment is one treatment option. Patients love our laser because it’s a totally painless and completely safe treatment. It offers an effective alternative to taking anti-inflammatory medication and more painful or invasive treatment options such as shockwave therapy or steroid injections. 

For more information on how we can help you with your heel pain you can contact us at:

Tel: 07488 383090

Email: info@sunstoneclinic.co.uk

We’re located in Tamworth, Staffordshire, but we provide our services to surrounding areas:

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